5 Murbba that every indian need to try before dying
As we already know tere are numerous benefits of murabba and Most of us have fond memories of relishing amla murabba or the gooseberry preserve that has a sweet-tangy taste. Besides being a healthy option for those with a sweet tooth, murabba has numerous health benefits. Today i will give you 5 of the best and healthiest murabbas you can eat.
Amla Murraba
Amla Murraba- Amla (Indian Gooseberry) Murabba is one of the favourite winter preserves in India. Loaded with nutrients, minerals, vitamins, this special sweet delicacy is a complete health food in itself. Can be savoured all year long and acts as a perfect substitute for fresh amlas in season..
Apple Murraba
The pomaceous fruit Apple is known as the king of fruits owing to the immense health benefits. Apple murabba, also called “Saib Ka Murabba”, prepared from the pulp of apple fruit has the tremendous potential of controlling diseases and supplying the body with essential nutrients, vitamins, protein and phytochemicals.
The Apple Murabba is a healthy, moist & delicious preparation. A perfect way to relive your childhood memories!..
Carrot Murraba
Carrot Murraba- Whole crunchy carrots are stewed to create this sweet & healthy preserve. Rich in Vitamin A, the carrots and this Carrot Murabba are believed to help in treatment of vision problems in alternate schools of medicine. Enjoy this unique & traditional food item.
Bamboo Murabba/ bans ka murabba
Bamboo shoots are the sprouts that spring out beside the bamboo plant. These shoots are edible and they belong to the Bambusoideae subfamily of grass. They are accessible in fresh and fermented forms and are highly nutritious. The Ayurvedic properties of Bamboo are amazing. The use of bamboo leaf, flower, spring, stem is beneficial in many diseases. By feeding bamboo Murabba to the growing children, they grow in height, correct physical development and brain is also sharp. – By eating bamboo Murabba, digestion problems of the stomach are cured. Apart from this, it also helps in reducing obesity. – This Bamboo Murabba cleanses blood, lowers cholesterol and controls blood pressure. It can also be eaten in diabetes. It is also good for Heart. – Bamboo Murabba is effective in killing stomach worms and increases immunity of the body (immunity). Consumption of this Murabba prevents many allergies and also reduces fatigue after heavy exercise.
Behi Safrajal Quince Murrabba
Quince is a fruit of paradise..Stimulates circulation in the cardiovascular system and strengthens heart.It improves digestive health and reduces cholestrol.Benefits of Quince Murrabba – Benefits of Quince:
- Increases stamina.
- Stimulates circulation in the cardiovascular system.
- It improves digestive health.

