amazing health benefits of hing
Asafoetida or hing is widely used in Indian cooking for its aroma. But do you know the health benefits of hing? If not, read on.
ASAFOETIDA IS YOUR SKIN’S BEST FRIEND
hing is loaded with antioxidants and we all know how antioxidants help our body in fighting the action of free radicals. So, you can mix a pinch of hing with your home-made face packs.
HING IS GREAT FOR YOUR SCALP
If you believe in home remedies when it comes to your hair, you can definitely give hing a shot. It acts as a great exfoliator for your scalp. Mixing it with other ingredients like curd and honey helps in locking in moisture for a longer period of time.
IT’S GREAT FOR COUGH, COLD, AND SORE THROAT
The anti-allergen properties are the main reason behind this benefit! It basically hampers the growth of the virus and keeps you protected from the flu.
IT CAN PROVE TO BE SOOTHING WHEN IT COMES TO MENSTRUAL CRAMPS
The thing is that this spice helps in smoothing abdomen muscles and that’s why cramps feel less painful.
HING CAN HELP YOU REDUCE STRESS
It may surprise you but hing is considered to be a stress regulator. By reducing stress, it can help you avoid multiple other health issues ranging from infertility to heart issues.
THE SPICE CAN HELP YOU AVOID ACIDITY
Asafoetida can aid digestion and because of its alkaline nature, it can help you avoid acid reflux.
IT’S GREAT FOR THOSE WHO ARE DEALING WITH RESPIRATORY ISSUES
According to a study published in the Journal of Traditional and Complementary Medicine, hing is known to have antibacterial, antifungal, and antimicrobial properties which help in keeping the respiratory tract clear of pathogens.
NOTHING CAN BEAT HING WHEN IT COMES TO PREVENTING BLOATING
Bloating is a result of indigestion, accumulation of gas, and water retention. All thanks to antispasmodic and anti-inflammatory properties, asafoetida is a great solution to your digestion problems.
| Cuisine | Indian |
|---|---|
| Specialty | Vegetarian |
| Weight | 370 Grams |
| Brand | Foods.shopkruz |
| Form | HING PEDA |
| Package Information | Jar, Bottle |
| Manufacturer | foods.shopkruz |
